Welcome,
&
Thank You For Your Visit
Swedish
Deep Tissue
Treatment Therapy
Geriatric Massage
Sports Massage (Pre and Post)
Spa Treatment
Chair Massage
* Medical Plans
Effective massage therapy is built on trust, expertise, and professionalism.
I believe it is also vital to include a personal touch that always maintains the health and well-being of my clients first.
Read more ...
* Chair Massage
* Geriatric Massage
* Range Of Motion
Sports Massage
* Treatment Therapy
Spa
Treatment
Swedish Massage
Yin Yang
Cherokee Legend
A Grandfather is telling his grandson about life, a fight
that is going on inside himself. A fight between two wolves.
One is evil: Anger, envy, sorrow, regret,
fearful thinking, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority and ego.
The other is good: Joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith.
The grandson thought about it for a minute
and then asked his grandfather,
"Which wolf wins?"
The Grandfather answered,
"The one you feed"
Mission Statement
Effective massage therapy is built on trust, expertise, and professionalism. I believe it is also vital to include a personal touch that always maintains the health and well-being of my clients first.
My focus is to monitor and construe bodies, pains, and other concerns in order to promote healing and relaxation for people suffering from stresses and discomfort.
It is my passion to advance others through attentive encouragement while helping them feel better both physically and mentally.
60 minutes $50
Neuromuscular / Trigger Point
45 minutes $50
( Pre: 15 min and Post: 50 min )
Reflexology and Spa Treatment
60 minutes $60.00
Range of Motion
35 minutes $35.00
Yes,
Your Body Definitely
Deserves More ...
Hand or Foot Massage can enhance body awareness,
sensation, and blood circulation
Out-call Spa Foot & Hand Massage Treatments and relaxing Swedish Massages are available by appointment. Should you, a loved one, or friend desire the benefits of pain-relief and relaxation in your room or apartment, call to schedule an appointment. I will arrive with everything needed to transform any room into a relaxing and therapeutic experience in moments. Under my capable hands, excellent techniques will sooth the aches and tension, leaving your body feeling healed, loose, and completely languid.
Massage Treatment Includes
* Paraffin Treatment
* Spa Foot Scrub and Massage
* Spa Hand Massage
A relaxing and therapeutic style of full body massage. Oil or lotion is applied to the skin so techniques such as effleurage and petrissage can be applied with ease.
These movements promote general relaxation, relive muscle tension, and improve blood circulation plus assist the lymphatic system in cleansing the body of toxins.
Clients undress according to their comfort level and are appropriately draped with a sheet.
Sports Massage is designed for athletes, but is useful for anyone with chronic pain, injury or range-of-motion issues.
Sports massage helps athletes prepare their bodies for optimal performance, recover after a big event, or function well during training.
The emphas is to prevent and heal from injuries to the muscles and tendons, incress flexability and reduce muscle stiffness. It is a type of Swedish Massage that stimulates circulation of blood and lymph fluids. Some sports massage movements use deep tissue and trigger point therapy to break down adhesions (knots in the muscles) and help to increase range of motion.
A regular sports massage can help prevent injury by improving the condition of the muscles
Pre Sports Massage
A short, stimulating massage 15 minutes before the event or athletic work out. It is directed toward the parts of the body to lossen and warm up tissues and muscles that will be involved in the exertion.
Post Sports Masage
To lossen and relax the body's tissues and muscles that have been over streched and exerted. Important after a hard workout or training at the gym or after a sporting event.
A foot and hand massage can restore the body's circulatory, nervous, immune, digestive, hormonal, and structural systems to normal functioning through the body's zones and reflex areas.
Areas touched and massaged on the feet and hands are opened and reflect to parts in the body which effects a physical change within.
CHAIR MASSAGE is a method of muscle manipulation, pressure point therapy, tension relief, and energy balancing applied to specific points throughout the body. You are comfortably seated in a specialized designed chair and fully clothed.
Special attention is focused on the most common high stress areas including the scalp, neck, shoulders, uper and lower back, arms, hands and feet.
Chair massage is especialy helpful if you have vertigo.
Benifits
* Decrease Stress
* Immune System Boost
* Improve Circulation
* Less Muscle Pain
* Headache Relief
* Improve Thinking
* Lower Blood Pressure
* Enhance Flexibility
* Increase Energy and Stamina
Continued ...
While "yin" would be dark, passive, downward, cold, contracting, and weak, "yang" would be bright, active, upward, hot, expanding, and strong. The shape of the yin and yang sections of the symbol, actually gives you a sense of the continual movement of these two energies, yin to yang and yang to yin, causing everything to happen: just as things expand and contract, and temperature changes from hot to cold.
When the body body goes out of balance or when when there is too much Yin or Yang, we fall sick. The aim is to keep the body in balance. This is the basic Yin Yang concept
The Simbol Yin-Yang represents the ancient Chinese understanding of how things work. The outer circle represents "everything", while the black and white shapes within the circle represent the interaction of two energies, called "yin" (black) and "yang" (white), which cause everything to happen. They are not completely black or white, just as things in life are not completely black or white, and they cannot exist without each other.
The one who wins ...
Is the one you feed
Deep Tissue Massage
is designed to relieve severe tension in the muscle and the connective tissue. The focus is on the muscles located below the surface of the top muscles.
This massage is recommended for individuals who experience chronic pain, are involved in heavy physical activity, such as athletes, construction, and patients who have sustained a physical injury.
Neuromuscular therapy is in combination with deep tissue massage where the purpose is to seek out and treat trigger points. Trigger points are areas of irritation that form within strained bands of muscle tissue and pain is felt when pressed on.
4800 Jackson Ave Ste 104
Port Orchard, Washington
Phone (360) 876 - 4120
andreawolfram_msn.com
Dr. Jeffery Fry's web site
